LOUKIZ
DROP-IN WEEKLY PRACTICE & SOCIAL
Join us for this donation-based weekly event, where we’ll spend 30 minutes revisiting and refining Urban Kiz basics, technique, and connection. Through drills and exercises, we’ll focus on developing body awareness and partner connection. Some weeks, we’ll also learn a fun move or pattern you can use on the social dance floor!
Afterward, the floor is yours for open practice—because we all know that practice is the key to improvement!
No partner is necessary, and all levels, body types, and genders are welcome. Come dance, connect, and grow with us!
A Journey Within - Half Day Retreat with Marcela Vrebac and Monika Kroupova
Connect with your emotional body, release "old" energy, and rekindle with your spirit.
The retreat will be guided by Marcela Vrebac and co-hosted with Monika Kroupova.
What's included?
~Intimate gathering of 12 people
~Healthy breakfast and snacks throughout the day. Please let me know me about any allergies, and we will do our best to accommodate you.
~Unlimited water, tea and coffee (decaf to help with relaxation)
~Open circle, meet and greet, safe space
~90 min yoga practice, yin and hatha + meditation
~Community Reiki with sound healing (each person will receive a mini reiki session while laying down on their yoga mat)
~Closing circle, reflection
~Mindful walk at nearby park after 2:30pm (optional)
~Connection and meeting new people 🙂
Self-care investment: Sliding scale, $77 – $111.
Reiki IIIa with Crystal Adams
This one-day class is for Reiki practitioners who wish to continue their education past Level 2. At this level, one commits to integrating the Reiki ideals into everyday life, allowing Reiki to master them (not the other way around). This class provides a new symbol and complementary skills/practices to enhance and deepen one's Reiki practice. It focuses on building your intuition and using it in your practice. This level of training does NOT give the ability to teach Reiki/attune others.
Yin Yoga Infused with Reiki - Marcela Vrebac (last Friday of each month)
An evening of self-care including yin yoga, individual mini reiki sessions, and aromatherapy.
Yin Yoga Infused with Reiki - Marcela Vrebac (last Friday of each month)
An evening of self-care including yin yoga, individual mini reiki sessions, and aromatherapy.
Serene Saturday
Collective Wellness and Spa is very excited to offer Serene Saturday. This event will happen once a month and gives those in our community the opportunity to try new healing modalities at a reduced cost!
Our healers will offer 30-minute sessions for only $30, so you can try out one or more modalities like , reiki, massage, sound bowls, or facials. This gives you the opportunity to see what works for YOU before you commit to a more thorough (and rewarding) appointment with one of our healers.
Please join us for a fun and educational day!
Yin Yoga Infused with Reiki - Marcela Vrebac (last Friday of each month)
An evening of self-care including yin yoga, individual mini reiki sessions, and aromatherapy.