Filtering by: “breathwork”

Illuminate and Flow with Timothy Mast  (Copy)
Dec
27

Illuminate and Flow with Timothy Mast (Copy)

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

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Illuminate and Flow with Timothy Mast
Dec
20

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Dec
13

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Dec
6

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Aug
23

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Aug
9

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Aug
2

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →
Illuminate and Flow with Timothy Mast
Jul
12

Illuminate and Flow with Timothy Mast

In this workshop Timothy will share the importance of breathing exercises and guide us in exercises to open the energy of the body, teach meditation techniques and the awareness and storing of energy through Qi Gong. In this process, there will be a time to work with several ways of quieting ourselves.

Timothy has been a practitioner of meditation for over 20 years, and he has been holding Crystal Bowl Meditation/Sound Baths for 21 years. He has been doing Qi Gong for 20 years, has training in Qi Gong, as well as having taught Qi Gong. He also has training in the 8 Breaths that renew your life, Arhatic Yoga, Kriya Yoga, Tantra, and the Tibetan 5 Rites.

Timothy is a massage therapist of 26 years with training in stretching and the Feldenkrais method. He is a Reiki Master and has been doing energy work for 25 years, which includes crystal energy work. Timothy has been studying Pranic Healing for 23 years and employs its use regularly.

Please bring a yoga mat and meditation cushion.

View Event →