LOUKIZ

DROP-IN WEEKLY PRACTICE & SOCIAL

Join us for this donation-based weekly event, where we’ll spend 30 minutes revisiting and refining Urban Kiz basics, technique, and connection. Through drills and exercises, we’ll focus on developing body awareness and partner connection. Some weeks, we’ll also learn a fun move or pattern you can use on the social dance floor!

Afterward, the floor is yours for open practice—because we all know that practice is the key to improvement!

No partner is necessary, and all levels, body types, and genders are welcome. Come dance, connect, and grow with us!


Filtering by: “Pain free”

MELT Specialty Workshop - Find Your Core
Sep
23

MELT Specialty Workshop - Find Your Core

Learn how stabilizing your spine can relieve low back and neck pain, energize you and make you feel like you are floating on air! No Crunches necessary!

No experience necessary. All of the moves will be demonstrated and you will be guided through the sequences.

Clas cost - $25

Space is limited so please register in advance!

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MELT Specialty Workshop - Find Your Core
Jun
17

MELT Specialty Workshop - Find Your Core

Learn how stabilizing your spine can relieve low back and neck pain, energize you and make you feel like you are floating on air! No Crunches necessary!

No experience necessary. All of the moves will be demonstrated and you will be guided through the sequences.

Clas cost - $25

Space is limited so please register in advance!

View Event →