LOUKIZ
DROP-IN WEEKLY PRACTICE & SOCIAL
Join us for this donation-based weekly event, where we’ll spend 30 minutes revisiting and refining Urban Kiz basics, technique, and connection. Through drills and exercises, we’ll focus on developing body awareness and partner connection. Some weeks, we’ll also learn a fun move or pattern you can use on the social dance floor!
Afterward, the floor is yours for open practice—because we all know that practice is the key to improvement!
No partner is necessary, and all levels, body types, and genders are welcome. Come dance, connect, and grow with us!
The Dangers of Dieting
Your scale lies!
It's time to change what you once knew about diet culture and kick it all to the curb! Come to "Dangers of Dieting" and learn how to ditch diets and learn the many benefits of intuitive eating instead. Your mind, your body, your spirit, and your hunger won't be deprived!