I’ve struggled with embracing the curves of my body for most of my life. I grew up in a time where mass media focused on beauty standards that did not align with my inherent physiology which created countless unhealthy expectations for myself. Then, I had a baby.
My introduction to the Bowspring was right on time as a new mom. Everything was new, everything was changing, including my postpartum body. It was a challenging time to navigate.
This practice shifted all my perceptions of what healthy alignment was, how it could look, and how I could heal my body by implementing it in daily life. Most importantly, it got me feeling. Deeply feeling. I was confronting my fears as a new mom and connecting to my body in a new way that felt AMAZING!
Living in Curves is a self care workshop that reintroduces life's curve with functional and restorative alignment for the body, mind, and spirit. We will be doing MELT Method on the hands and feet, as well as manual self massage for both. We will also explore an introduction to the Bowspring alignment system starting with restorative posturing and functional application. We will end the workshop with a short Bowspring Flow sequence.
Please reach out to us if you have any questions! Start the New Year off with this incredible workshop to help shape your mind, body and spirit!