This MELT class will will introduce you to the MELT practice and teach you the three foundational treatments of the Hand & Foot Treatments and the Rebalance Sequence. Discover the 4Rs of MELT and Reconnect to your center of gravity and enhance your body awareness, Rebalance your nervous system, Rehydrate your connective tissue and Release stuck stress from your body. See how practicing MELT can improve performance, reduce chronic pain and minimized the stress of daily living!
No experience necessary. All of the moves will be demonstrated and you will be guided through the sequences.
Space is limited. Please register in advance! Your fee includes a MELT MiniKit (a "shiny" bag with large soft ball, toe band & emailed reminders!)
