Collective Wellness and Spa will be at KY Yoga Festival 2023! We are SO excited to participate in the festival this year.
Katie Ward - Intro to Bowspring Alignment - 4:00PM - Friday, May 17
Realign your posture through the dynamic positioning of the Bowspring! This revolutionary alignment system awakens the senses by engaging underused body parts to create a more balanced movement experience. The Bowspring highlights deeply bound, restrictive movement patterns and offers functional opportunities to release them. Diversify your practice with primal posturing techniques that are playful and acccentuate the natural curvesof the spine, promote balance, confidence, and empowerment. Explore concepts of mindful movement that reveal aligned potential, both on and off the mat. This class will get your glutes springing and your tissues singing!
Samantha Bayless - Ethics in Healing - Saturday at 4:00pm
Come learn how to better serve as a guide, healer and teacher for your students and clients without negative transference. Empowering each other and working with students and clients as a team. This allow effective boundaries and better defined roles to keep a safe environment for healing.